Morning Ride

July 8, 2024 · 08:21 Rainy, 24.5°C 94% humidity 6.4km/h SW
Distance
9.41 km
Moving time
29:49
Avg speed
18.9 km/h
Elevation
20 m
Elapsed time 31:31
Calories 142 kcal
Energy 127 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
142
Max
166
Time in zone
Z1
1.5%
Z2
18.4%
Z3
65.5%
Z4
14.5%
Z5
0%

Power

watts
Average
71w
Max
n/a

Distribution

Heart rate
Speed