Morning Ride

July 5, 2024 · 08:25 Cloudy, 25.7°C 95% humidity 6.2km/h S
Distance
9.34 km
Moving time
28:26
Avg speed
19.7 km/h
Elevation
20 m
Elapsed time 33:44
Calories 152 kcal
Energy 136 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
144
Max
158
Time in zone
Z1
1.9%
Z2
15.1%
Z3
42.3%
Z4
40.7%
Z5
0%

Power

watts
Average
80w
Max
n/a

Distribution

Heart rate
Speed