Evening Ride

July 4, 2024 · 18:37 Cloudy, 30.2°C 66% humidity 12.0km/h S
Distance
9.98 km
Moving time
44:23
Avg speed
13.5 km/h
Elevation
177 m
Elapsed time 1:30:40
Calories 231 kcal
Energy 238 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
126
Max
150
Time in zone
Z1
11%
Z2
60.6%
Z3
27.8%
Z4
0.7%
Z5
0%

Power

watts
Average
89w
Max
n/a

Distribution

Heart rate
Speed