Evening Ride

July 3, 2024 · 18:11 Clear, 29.2°C 77% humidity 10.9km/h SE
Distance
9.84 km
Moving time
32:15
Avg speed
18.3 km/h
Elevation
52 m
Elapsed time 4:41:54
Calories 172 kcal
Energy 154 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
140
Max
161
Time in zone
Z1
2.1%
Z2
25.8%
Z3
52.3%
Z4
19.8%
Z5
0%

Power

watts
Average
79w
Max
n/a

Distribution

Heart rate
Speed