Evening Ride

July 2, 2024 · 18:11 Clear, 28.9°C 78% humidity 6.5km/h S
Distance
9.57 km
Moving time
31:31
Avg speed
18.2 km/h
Elevation
24 m
Elapsed time 53:02
Calories 158 kcal
Energy 141 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
136
Max
154
Time in zone
Z1
1.8%
Z2
27.9%
Z3
67%
Z4
3.3%
Z5
0%

Power

watts
Average
74w
Max
n/a

Distribution

Heart rate
Speed