Morning Ride

July 2, 2024 · 08:28 Clear, 26.6°C 86% humidity 3.6km/h S
Distance
9.23 km
Moving time
32:53
Avg speed
16.8 km/h
Elevation
73 m
Elapsed time 38:16
Calories 200 kcal
Energy 173 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
137
Max
154
Time in zone
Z1
7.3%
Z2
33.2%
Z3
45.4%
Z4
14.1%
Z5
0%

Power

watts
Average
87w
Max
n/a

Distribution

Heart rate
Speed