Evening Ride

July 1, 2024 · 18:09 Cloudy, 29.2°C 70% humidity 6.5km/h NE
Distance
9.52 km
Moving time
35:23
Avg speed
16.1 km/h
Elevation
127 m
Elapsed time 39:38
Calories 207 kcal
Energy 212 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
132
Max
152
Time in zone
Z1
8.8%
Z2
46%
Z3
41.3%
Z4
3.9%
Z5
0%

Power

watts
Average
100w
Max
n/a

Distribution

Heart rate
Speed