Morning Ride

June 28, 2024 · 08:23 Cloudy, 25.4°C 97% humidity 2.5km/h E
Distance
9.21 km
Moving time
27:35
Avg speed
20.0 km/h
Elevation
54 m
Elapsed time 28:15
Calories 203 kcal
Energy 150 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
143
Max
164
Time in zone
Z1
4.2%
Z2
17.1%
Z3
36.5%
Z4
42.2%
Z5
0%

Power

watts
Average
90w
Max
n/a

Distribution

Heart rate
Speed