Morning Ride

June 26, 2024 · 08:32 Cloudy, 27.4°C 85% humidity 7.4km/h SE
Distance
9.34 km
Moving time
29:02
Avg speed
19.3 km/h
Elevation
20 m
Elapsed time 35:58
Calories 154 kcal
Energy 138 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
145
Max
170
Time in zone
Z1
6.1%
Z2
16.8%
Z3
27.4%
Z4
48%
Z5
1.7%

Power

watts
Average
79w
Max
n/a

Distribution

Heart rate
Speed