Evening Ride

June 24, 2024 · 18:22 Clear, 29.1°C 74% humidity 10.9km/h SE
Distance
9.76 km
Moving time
28:48
Avg speed
20.3 km/h
Elevation
24 m
Elapsed time 32:30
Calories 178 kcal
Energy 160 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
141
Max
167
Time in zone
Z1
2.3%
Z2
18.4%
Z3
53.4%
Z4
25.9%
Z5
0%

Power

watts
Average
92w
Max
n/a

Distribution

Heart rate
Speed