Morning Ride

June 24, 2024 · 08:21 Clear, 27.0°C 88% humidity 4.0km/h S
Distance
9.34 km
Moving time
29:24
Avg speed
19.1 km/h
Elevation
20 m
Elapsed time 34:38
Calories 150 kcal
Energy 134 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
150
Max
173
Time in zone
Z1
4%
Z2
6.2%
Z3
19.8%
Z4
67.1%
Z5
2.9%

Power

watts
Average
76w
Max
n/a

Distribution

Heart rate
Speed