Evening Ride

June 23, 2024 · 19:32 Clear, 28.3°C 78% humidity 9.1km/h SE
Distance
11.32 km
Moving time
44:58
Avg speed
15.1 km/h
Elevation
185 m
Elapsed time 1:18:22
Calories 268 kcal
Energy 239 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
128
Max
156
Time in zone
Z1
28.5%
Z2
20.9%
Z3
42.9%
Z4
7.7%
Z5
0%

Power

watts
Average
88w
Max
n/a

Distribution

Heart rate
Speed