Distance
3.45
km
Moving time
19:16
Avg speed
10.7
km/h
Elevation
55
m
Elapsed time
30:04
Calories
68 kcal
Energy
109 kJ
Cadence
n/a
Gear
Brommy
Device
Apple Watch Series 7
Heart rate
Average
115
Max
140
Time in zone
Z1
50.6%
Z2
38.7%
Z3
10.7%
Z4
0%
Z5
0%
Power
Average
94w
Max
n/a
Distribution
Heart rate
Speed