Morning Ride

June 20, 2024 · 08:24 Cloudy, 25.7°C 90% humidity 10.6km/h SE
Distance
9.21 km
Moving time
30:14
Avg speed
18.3 km/h
Elevation
59 m
Elapsed time 35:03
Calories 203 kcal
Energy 155 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
134
Max
160
Time in zone
Z1
12.1%
Z2
28.3%
Z3
54.2%
Z4
5.4%
Z5
0%

Power

watts
Average
85w
Max
n/a

Distribution

Heart rate
Speed