Morning Ride

June 14, 2024 · 08:44 Cloudy, 24.6°C 98% humidity 4.8km/h NW
Distance
9.35 km
Moving time
28:12
Avg speed
19.9 km/h
Elevation
20 m
Elapsed time 32:24
Calories 146 kcal
Energy 130 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
144
Max
161
Time in zone
Z1
2.7%
Z2
13%
Z3
43.4%
Z4
40.9%
Z5
0%

Power

watts
Average
77w
Max
n/a

Distribution

Heart rate
Speed