Morning Ride

June 13, 2024 · 08:24 Cloudy, 26.8°C 88% humidity 5.0km/h E
Distance
9.30 km
Moving time
29:21
Avg speed
19.0 km/h
Elevation
20 m
Elapsed time 36:45
Calories 150 kcal
Energy 134 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
140
Max
158
Time in zone
Z1
3.6%
Z2
22.5%
Z3
58.9%
Z4
15%
Z5
0%

Power

watts
Average
76w
Max
n/a

Distribution

Heart rate
Speed