Morning Ride

June 4, 2024 · 08:30 Cloudy, 24.7°C 97% humidity 3.1km/h NW
Distance
9.20 km
Moving time
28:54
Avg speed
19.1 km/h
Elevation
74 m
Elapsed time 30:08
Calories 211 kcal
Cadence n/a
Gear Unspecified Device Apple Watch Series 7

Heart rate

bpm
Average
142
Max
163
Time in zone
Z1
8.2%
Z2
16.8%
Z3
41.5%
Z4
33.5%
Z5
0%

Distribution

Heart rate
Speed