Morning Ride

May 28, 2024 · 08:03 Cloudy, 28.6°C 86% humidity 13.4km/h SE
Distance
9.25 km
Moving time
29:25
Avg speed
18.9 km/h
Elevation
50 m
Elapsed time 32:30
Calories 219 kcal
Cadence n/a
Gear Unspecified Device Apple Watch Series 7

Heart rate

bpm
Average
146
Max
167
Time in zone
Z1
7.1%
Z2
13.1%
Z3
30.8%
Z4
48.9%
Z5
0%

Distribution

Heart rate
Speed